CoQ10 InformationCoQ10 is short for Coenzyme Q10. It's found in every cell in your body and it has proven antioxidant abilities. By scavenging free radicals it prevents premature cell death and mutated DNA like cancer cells. The cardiac benefits are obvious since the heart has the highest concentration of CoQ10 and the greatest need as well. It facilitates energy production in the form of ATP which is additionally important for athletes. CoQ10 BenefitsCoQ10 supplements give your body a boost in many key areas. It has been scientifically proven to help prevent heart disease , parkinsons, autoimmune diseases , and many forms of cancer. The body produces enough CoQ10 to supply the body what it needs until about the age 30. Unfortunately, when these chronic diseases rear their ugly head at middle age, the bodies CoQ10 supply is already depleted. It makes for a deadly combination.CoQ10 Side EffectsCoQ10 side effects happen when the supply is depleted. The heart is dependent on it to function properly and many "statin" drugs like Lipitor for cholesterol have been shown to reduce the CoQ10 levels dramatically. Without a CoQ10 supplement the likelihood of developing congestive heart failure increases in these patients.Unfortunately, vitamins and supplements are not fairly regulated. My advice is to order your vitamins from a reputable company that provides pharmaceutical grade supplements. This will ensure that you are getting what you are paying for. To read about the company that I personally trust my family's health with, see my Douglas Labs Page .
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