Low Fat Smoothie Recipes

Low fat smoothie recipes are easy to make. In fact, it's hard NOT to make a smoothie that's low fat! Most fruit contains no fats and it's easy to find low or non-fat dairy products to mix with. The important thing to remember is to use high quality fruit. Find quality produce and buy some non-fat milk to put these low fat smoothie recipes into action.

Low Fat Strawberry Smoothie Recipe

One Cup Strawberries
1/2 Cup Non-Fat Milk
1/2 Cup Ice

Blend thoroughly and enjoy!

Nutritional Value

  • 110 Calories
  • 10 Net Carbs
  • 5 Grams Protein
  • 3 Grams Fiber
  • 0 Grams Fat

    Low Fat Blueberry Smoothie Recipe

    One Cup Blueberries
    1/2 Cup Non-Fat Milk
    1/2 Cup Ice

    Blend thoroughly and enjoy!

    Nutritional Value

  • 127 Calories
  • 23 Net Carbs
  • 5 Grams Protein
  • 4 Grams Fiber
  • 0 Grams Fat

    Low Fat Strawberry Banana Smoothie Recipe

    1/2 Cup Strawberries
    1 ripe banana
    1/2 Cup Non-Fat Milk
    1/2 Cup Ice

    Blend thoroughly and enjoy!

    Nutritional Value

  • 173 Calories
  • 34 Net Carbs
  • 5 Grams Protein
  • 4 Grams Fiber
  • 0 Grams Fat

    Low Fat Mango Smoothie Recipe

    One Cup Mango (peeled and sliced)
    1/2 Cup Non-Fat Milk
    1/2 Cup Ice

    Blend thoroughly and enjoy!

    Nutritional Value

  • 150 Calories
  • 31 Net Carbs
  • 5 Grams Protein
  • 3 Grams Fiber
  • 0 Grams Fat

    Return From Low Fat Smoothie Recipes To Healthy Smoothies


    footer for low fat smoothie recipes page

    		•