Strawberry Smoothie Recipe
Strawberry smoothie recipes are quick and healthy. It's easy to make and packs a nutritious wallup. Try it first thing in the morning for lasting energy or between meals to "tide you over". You can't go wrong with all natural ingredients and fresh fruit. Strawberry smoothies are a convenient way to deliver the benefits of whole foods. There's a reason strawberry smoothies are so common: Strawberries are high in fiber, low carb, low calorie, and zero fat.
One Cup Strawberries
1/2 Cup Low Fat Milk
1/2 Cup Water
1/2 Cup Low Fat Yogurt
1/2 Cup Ice
Blend thoroughly and enjoy!
Nutritional Value
188 Calories
18 Net Carbs
11 Grams Protein
2 Grams Fiber
4 1/2 Grams Fat (2 g. fat w/ non-fat milk)
Add Protein And Fiber
Americans don't get enough fiber. It's an easy fix with a supplement like Nutiva 50% Protein+Fiber. It adds 15 grams of high quality protein and 7 grams of fiber. Blend it into your strawberry smoothie for a more filling drink. See my
Good Sources Of Protein
page to learn more about Nutiva's Protein+Fiber.
1 Cup Strawberries
1 Cup Non-Fat Milk
16 Oz. Nutiva 50% Protein+Fiber
1/2 Cup Ice
Blend thoroughly and enjoy!
Nutritional Value
255 Calories
21 Net Carbs
24 Grams Protein
10 Grams Fiber
1 Gram Sat Fat
A Strawberry Smoothie Recipe is just the beginning. Now that you see how easy it is to make your own smoothies, venture out and see what else is out there. Visit my
Product Page
for more ideas for smoothie recipes. Find simple ways to improve your health at no cost to you. Superfood-Guru puts it on the bottom shelf. Come in and enjoy!
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