Superfood Articles

Below is a collection of past articles from the Superfood-Guru newsletter. It is a bi-monthly short reminder of how you can improve your health at a low cost and with minimal effort. Scroll down to sign up for the free newsletter right to your email.

I've Done The Research For You

August

Get The Facts About Vitamins - Purchasing vitamins can be a daunting task. Skip the hype and get the facts about vitamins.

July 09

Convenient Weight Loss -Let's face it. Losing weight is a hassle. It's inconvenient at best. Arm yourself with easy tips to propel you toward a new you. Superfood-Guru has done the research and the results are in.


What Are Organic Foods? - Organic food is fairly new and carries with it some hidden truths, and false myths. Have you ever gazed at the organic section of the supermarket and wondered "What's the difference"? After reading this article you will become an educated buyer, and know which produce is worth buying organic and when you should save your money.

June 09

Vitamins For Hypoglycemia - Treating diabetes is hard enough. Don’t make it harder by starving your body of the nutrients it needs to work properly. Research has shown decisive evidence supporting key vitamins for hypoglycemia can dramatically improve your success against this disease.

Superfoods - Exotic berries like goji, mangosteen, acai, and camu have impressive nutritional value, but they’re no match for a variety of fruits and vegetables. Superfoods are abundant. Leafy green vegetables and common fruit like strawberries, blueberries, peaches, apples, and grapes pack a huge nutritional punch. Getting in the habit of eating them is the real trick.

May 09

Best Way To Lose Weight - The best way to lose weight is easier than you think. Lose weight and gain health naturally by following simple advice from the Superfood-Guru. Life’s Delicious!

Daily Vitamin Supplements - The abundance of macronutrients contributes to obesity in America and the lack of micronutrients contributes to chronic diseases like diabetes, heart disease and cancer. We are over-fed and undernourished as a country.

April 09

Acai Berry - The acai berry has taken the health food industry by storm. Find out the truth about the health benefits of this jewel of the amazon rain forest.

GLycemic Index - The Glycemic Index measures how fast a carbohydrate turns into blood sugar. It is directly related to the biggest killer in America. Learn how low glycemic foods can help prevent major illnesses that plague Americans.

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